An X-ray image of a human shoulder and upper chest, showing a clearly fractured clavicle (collarbone) with the broken ends misaligned. The ribcage and upper arm bone (humerus) are also visible.

Understanding Muscle Contractures: Causes, Symptoms, and Solution

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Although a muscle contracture can feel like it comes on out of the blue, it develops over time.   Muscles grow short and tight, limiting range of motion and causing stiffness and pain. Disabled people often struggle with muscle contractures, but what are they exactly? Types and Causes of Muscle Contracture People living with disabilities […]

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